Written by Smart Poppy Seed
Poppy seeds, especially the blue poppy have many health benefits that have been proven by several health and nutrition studies. Poppy seeds are great sources of several minerals and nutrients such as calcium, iron, phosphorous, potassium, omega-3 fatty acids and fiber. Indeed, some of these benefits include limiting the risk of heart diseases and building a strong bone structure. Consuming poppy seeds also favours a healthy digestion and strengthens the immune system. Including poppy seeds in the diet can also help to protect the organism against cancer.
Generally, consuming poppy seeds regularly would help the body to fight health conditions. They also boosts the moods and help in having a good memory. A healthy immune system is important as it implies that the body is able to fight against infections and diseases. It is the iron present in the seeds that promote this immunitary boosting property. Iron also helps in the transportation of oxygen throughout the body.
If you wish to consume poppy seeds on a daily basis, you might be wondering where to buy poppy seeds. Usually in grocery stores poppy seeds are sold in small containers. This is good for seasoning but might not be enough for a regular consumption. You might opt to buy poppy seeds in bulk online. Some poppy seeds have a long shelf life and therefore you could easily store them at home.
Smart Poppy Seed is an online store selling poppy seeds in bulk. Their product, the blue poppy is rich in nutrients.